Serving Size:
1 Cake
Protein:
42 grams
Carbohydrates:
2 grams
Fat:
1 gram
Ingredients:
- 1/4 cup egg whites
- 1 scoop PRO7EIN Synthesis™ Chocolate protein powder
- 2 Tbs dark cocoa powder (or substitute 3 Tbs of chocolate chips)
- 1/2 Tsp baking powder
- 1 mashed, ripe banana (optional)
Directions:
Mix together in a microwave-safe bowl or oversized mug and microwave for 60-75 seconds.
Prep Time: 1 minute
Cook Time: 1 minute
